Embrace
and
love
your body.
It's the most
amazing
thing you will ever own.
Welcome to Buff & Flo
Buff & Flo is a boutique fitness studio located in the town of Orchard Park. We offer a variety and blend of classes — from yoga to barre, strength training to Pilates, all taught by a fully certified staff. We stand for growth and transformation, both on and off our yoga mats. We empower the individual while uniting in community. Structured to allow a first time client, to a long time yogi. We promise you will always feel like #youbelonghere.
Download the
Mindbody App
to your phone to view our
class schedule
and
sign up for classes
Download
Share The Flo
Give the gift of yoga. Now you can buy gift cards for you or a Yogi in your life without having to stop in to the studio.
Buy Gift Cards