Upcoming Events
-
Sashi Racho
1/21-2/28 (no class 2/11) @ 7:00pm-8:00pm Tuesdays
Beginner Yoga Series
$75 for all 5 classes
New to yoga & not sure where to start?
This is the perfect class for you! Join us for our Winter Beginner Yoga Series led by Sashi @sashiracho! Focus on the foundations of yoga with an emphasis on proper alignment and technique. Poses will be broken down and anatomical positioning will be explained to allow anyone (from a beginner to a more experienced yogi) to deepen their practice. Breathing techniques and meditation will also be introduced. All levels welcome!
5 week series
Tuesdays 1/21-2/28 (no class 2/11)
7 PM - 8 PM
Sign up by downloading the MindBody App on your phone or visit our website!
See you on your mat!
-
Jessica Glose
Sundays 1/12-2/9 @ 11:00am-11:45am
Prenatal Yoga Series
$75 for all 5 classes
Prenatal Yoga is back!!
Join @jessica_glose and our prenatal community in this 45 minute class that moves to maintain and build a strong & healthy body for pregnancy (& after!)
Starts Sunday 1/12-2/9
11:00am-11:45am
Led By Jessica G
$18 per class or buy a package and sign up for all sessions! Sign ups are live on the MindBody App!
-
Shari Fitzgerald
Fridays Starting 10/25 @ 5:00pm-6:00pm
$10 Friday Community Flows
$10 CASH ONLY (or Venmo) at the door
It’s back! Our Friday Community Flows being October 25th with Shari! Join us at 5pm every Friday for a heated yoga flow—it’s the best way to kickstart your weekend or wind down for the work week. Classes are $10 cash (or Venmo) only at the door. Reserve your spot for free on MindBody. All levels are welcome!
-
Katie Ratchuk
1/24 @ 6:30pm-7:30pm
DJ Yoga
$15 Cash or Venmo
Need to remix your Friday night plans?!
We got you. Friday, January 24th, the lights are getting low and the vibes are getting high. Join us for an hour of heated yoga flow led by @katieratchukyoga, hands-on assists by @kitkuebler, and the best live beats by THE DJ @garrettedmonds. Grab a friend or come solo.
It's going to be electric 4 We can't wait to flow to the beat with you!
All levels welcome! Sign up is free on the MindBody App, please pay $15 cash or Venmo at the door for admission.
-
Jill Pula
1/7-2/4 OR 1/8-2/5 @ 6:00pm-6:45pm
New Year Beginner Pilates Reformer Series
$140
Learn to take Pilates on the Reformer! This is a 5 week series taught consecutively, where arch class builds upon the exercises learned in the precious class. Learn the foundational movements of Pilates. Hands on assists will be given as needed, paying special attention to Individual form for safety. This series helps you smoothly transition into our Reformer Flow &. Reformer Sculpt classes.
Join Jill Wednesdays or Tuesdays starting in January at 6:00pm! Tuesday session will run 1/7-2/4 and Wednesdays session will run 1/8-2/5.
Sign up is available on the Mindbody App!