Upcoming Events
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Jill Pula
1/7-2/4 OR 1/8-2/5 @ 6:00pm-6:45pm
New Year Beginner Pilates Reformer Series
$140
Learn to take Pilates on the Reformer! This is a 5 week series taught consecutively, where arch class builds upon the exercises learned in the precious class. Learn the foundational movements of Pilates. Hands on assists will be given as needed, paying special attention to Individual form for safety. This series helps you smoothly transition into our Reformer Flow &. Reformer Sculpt classes.
Join Jill Wednesdays or Tuesdays starting in January at 6:00pm! Tuesday session will run 1/7-2/4 and Wednesdays session will run 1/8-2/5.
Sign up is available on the Mindbody App!
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Katie Ratchuk
Saturday 1/4 @ 12:30pm-2:00pm
New Year Yoga Reset
$25
Kickstart your 2025 with a transformative yoga experience! This special class combines 60 minutes of dynamic, heated power vinyasa flow with 30 minutes of restorative poses, breathwork, and meditation—perfect for both beginners and seasoned practitioners. The class is designed to detoxify and refresh your body and mind through intentional movement and heat.
The class includes hands-on assists, an extended savasana, and cold aromatherapy towels to soothe and rejuvenate your body and mind. As you move through the session, you'll feel grounded, centered, and revitalized. Expect to leave feeling lighter, more balanced, and deeply connected to your breath and body.
Whether you're looking to release stress, stretch deeply, or simply start the year with clarity and peace, this class offers a unique opportunity to reset and reset with intention.
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Shari Fitzgerald
Fridays Starting 10/25 @ 5:00pm-6:00pm
$10 Friday Community Flows
$10 CASH ONLY (or Venmo) at the door
It’s back! Our Friday Community Flows being October 25th with Shari! Join us at 5pm every Friday for a heated yoga flow—it’s the best way to kickstart your weekend or wind down for the work week. Classes are $10 cash (or Venmo) only at the door. Reserve your spot for free on MindBody. All levels are welcome!